I don’t know about you, but all the things on the news can be especially trying when you’re battling an illness. Even if you’re not, it’s easy to get anxious or depressed about the state of the world.
There is an antidote to the helplessness you feel.
I heard once that feeling empathy can lead to emotional overload. But action and loving thoughts can move us towards hopefulness.
This week as you navigate the stress and unpredictability of our daily lives, see if you can find pockets of change in the way you react to and understand the people in your life.
8 Toxic Ways Narcissistic Mothers Emotionally Abuse Their Children
(Recovering from a Narcissist) – Your inner critic and self-doubt may have to do with this.
Core Personality: The D-Factor
(Therapy Soup) – It’s a personality trait you might not have known about. But read about it, and you’ll recognize it in that difficult person you know.
How Victims are groomed by Abusive Predators
(The Recovery Expert) – It’s an important factor that explains why people stay in abusive relationships.
The 2 Types Of Childhood Emotional Neglect: Active and Passive
(Childhood Emotional Neglect) – If you think you know everything about childhood emotional neglect, this will surprise you.
When Your Partner Has A Sexual Issue
(Let’s Talk Sex) – There’s been a dry spell in your relationship. This could be the reason.